Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
8am | BJJ | BJJ | BJJ | |||
11am | BJJ Tournament Team | |||||
5pm | USA Wrestling MS&HS | USA Wrestling MS&HS | USA Wrestling MS&HS | USA Wrestling MS&HS | ||
5:30pm | Kids BJJ(5-6) Kids BJJ(7-11) Cardio Kickboxing | Teen BJJ(11-14) | Kids BJJ(5-6) Kids BJJ(7-11) Cardio Kickboxing | Teen BJJ(11-14) | Kids BJJ(5-6) Kids BJJ(7-11) Cardio Kickboxing | |
6pm | Boxing Intro(30 min) | Boxing Intro(30 min) | ||||
6:30pm | BJJ All Level Kickboxing Level 1 Kickboxing Intro(35min) | BJJ Level 1 Muay-Thai Level 2 | No-Gi BJJ Kickboxing Level 1 | BJJ Level 1 Muay-Thai Level 2 MMA Drill | Kickboxing All Level BJJ All Level | |
7pm | Boxing Inter/Adv | Boxing Inter/Adv | Boxing Inter/Adv | Boxing Inter/Adv | ||
7:30pm | Tournament Team | Tournament Team | ||||
HS= High School | MS=Middle School ES=Elementary School |