Kids Class (Ages 5-6, 7-9 & 10-11)

The Children’s Program focuses on ground skills including Brazilian Jiu-Jitsu coupled with wrestling. We offer a children’s class for self defense, physical fitness and social skills in a fun and encouraging manner. The children’s class helps to develop gross motor skills, cooperation and simple defensive skills. All of our children’s classes emphasize discipline and cooperation and develop self confidence and awareness in our students.

During the class, students learn takedowns, takedown defense, and submissions. At the end of this class, students participate in a sparring session where they will grapple with each other allowing the student to apply the techniques taught during the first half of the class. The classes are taught in a high energy, fun environment with an emphasis on physical fitness and discipline.